Thursday, April 25, 2013

Time for Gardening

I love gardening and as much as I love coffee I have been reading on ways to combine the two. Turns out coffee grounds are really good to use in the garden. So I decided to see what other information I could find on using them for my plants.

The reason coffee grounds are good for the soil is because they are a great source of nitrogen. But you do have to be careful that you don't get too much, so instead of using directly in  your soil, put the coffee grounds into your compost instead. This will keep it from overwhelming your plants with nitrogen. The way you can tell if your plants are getting too much nitrogen is if you have a lot of leaf growth on the plant, but the plant doesn't seem to be very strong. A weak plant will be more susceptible to diseases and insects. If you are growing edible plants, the excess nitrogen will cause the plants to taste differently due to the plants' intake of sugar and vitamins being affected.

Now, this doesn't mean that your coffee can never be used on plants directly, you just have to be careful with it. You can use coffee as a mulch for fast growing vegetables, and even the coffee filters can be used in the mulch.

If you have flowers that the slugs like to eat, you can sprinkle coffee grounds around those plants, slugs avoid coffee it is believed that coffee grounds are poisonous to slugs.

Coffee grounds can act as a great natural insecticide on tomato plants. Make your coffee double strength. Let your coffee cool down to room temperature before spraying on your tomato plants. You can even pour the coffee grounds on the leaves and fruit of the tomatoes.

How do you use coffee grounds in your garden?


Friday, January 4, 2013

Relieving Stress with Tea

I adore coffee, but sometimes I also desire a nice cup of tea in the evening to help me unwind. Tea usually doesn't keep me up at night since the teas that do have caffeine in them tend to not have a lot.

Today I came across a great article on teas that are supposed to help relieve stress. To read the original article visit: http://coffeetea.about.com/od/Coffee-Tea-Health/tp/Teas-For-Stress.htm

The teas that they recommend for stress relief are:
Chamomile Tea
Mint Tea
Catnip Tea
Linden Tea
Valerian Root Tea
Lavender Tea
Ginseng Tea
Kava Tea
Passionflower Tea
Lemon Verbena Tea

Now I haven't tried all of the above teas, but for the ones that I have tried, they do have a relaxing effect on me.

My favorite tea that has Chamomile in it is the Get some Zzz's Tea by The Republic of Tea. This tea also has Passionflower and Valerian Root in it. So 3 teas off of the above list. Hmmm, no wonder I enjoy this tea before bed time.

I also enjoy Ginseng Tea, The Republic of Tea makes a Honey Ginseng Tea that I find to be superb. This is a tea that I fix for myself when I get home after an especially stressful day at work. It doesn't make me sleepy, but it does make me feel less stressed.



So when you aren't drinking coffee, what can be found in your mug?